The truth is I don’t know exactly what Kombucha will do for your health, if anything. How Kombucha affects you is particular to your body chemistry. That’s because most of the benefits attributed to Kombucha actually result from your own body working more efficiently and healing itself. More about that part in a minute. But first….
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Real quick, because the FDA and lawyers everywhere are staring at me:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your health care professional with any questions. Disclaimer.
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I can say that Kombucha has had a profound effect on my life and health. So many people have written to tell me of the benefits to their mental & physical health that they attribute to their Kombucha consumption. Friends and family tell me how great it makes them feel. Your experience will be your own.
Here are some of the purported benefits:
*contains probiotics
*alkalizes the body
*detoxifies the liver
*increases metabolism
*improves digestion
*alleviates constipation
*cancer prevention
*reduces blood pressure
*relieves headaches & migraines
*aids healthy cell regeneration
*reduces kidney stones
*high in polyphenols
*improves eyesight
*reduces eczema – softens the skin
*prevents arteriosclerosis
*speeds healing of ulcers
*reduces gray hair
*helps clear up candida & yeast infections
*boosts energy – helps with chronic fatigue
*high in antioxidants – destroy free-radicals that cause cancer
*rebuilds connective tissue – helps with arthritis, gout, asthma, rheumatism
Whew! That’s quite a list! You are likely thinking, “Nothing can do all that, right!”
Well, you are correct. Kombucha doesn’t actually do any of the things listed above itself. Let me repeat this:
